For most people, the thought of Yoga brings to mind images of the various asana postures, which are commonly associated with one’s exercise regimen. But did you know, that Yoga is not just about the physical postures and its philosophy runs much deeper than that? Did you ever think it could be a part of your holiday plans and contribute to your wellbeing? Imagine waking up to a refreshing view every morning amidst misty mountains and being able to nurture your heart, mind and body through holistic living. Yoga retreats are exactly that, and much more!
There’s a common misconception that Yoga is just another form of exercise, and naturally, most people can’t imagine Yoga and a holiday going hand in hand. But that’s far from the truth! Yoga not only helps you work on your body and physical health, but it is deeply connected to your mental health. It helps one reconnect to one’s inner self, introspect and help focus the mind on the right things. Now just imagine doing this in a beautiful setting in the mountains and lush landscapes of Bhutan. Yoga retreats in the mountains is a great way to simply catch your breath and pamper yourself inside out. If that’s not enough, here are a few more reasons why you should definitely consider going on a Yoga-inspired holiday soon.
Yoga and its benefits have been long known, but combining it with travel takes it to another level altogether. So the next time you really feel the need to destress and go on a holiday, consider opting for a yoga retreat. We cannot stress on this enough, but a little bit of self-love and indulgence goes a long way!