Yoga is not a religion, it is a way of living that aims towards a healthy mind in a healthy body.

Humans are a physical, mental and spiritual being; yoga helps promote a balanced development of all the three.

Yogic exercises recharge the body with cosmic energy and facilitates:

  • Attainment of perfect equilibrium and harmony
  • Promotes self- healing.
  • Removes negative blocks from the mind and toxins from the body.
  • Enhances personal power.
  • Helps in attention, focus and concentration, especially important for children.
  • Reduces stress and tension in the physical body by activating the parasympathetic nervous system.
  • The aspirant feels rejuvenated and energized.
Bhutan Yoga Trip
Bhutan Yoga Trip

The art of practicing yoga helps in controlling one’s mind, body and soul. Bringing together physical and mental disciplines to achieve a peaceful body and mind; which helps manage stress and anxiety and keeps you relaxed. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality. Practicing yoga might seem like just stretching, but it can do much more for your body from the way you feel, look and move.

Yoga asanas build strength, flexibility and confidence. Regular practice of yoga can help lose weight, relieve stress, improve immunity and maintain a healthier lifestyle

The art of practicing yoga helps in controlling one’s mind, body and soul. Bringing together physical and mental disciplines to achieve a peaceful body and mind; which helps manage stress and anxiety and keeps you relaxed. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality. Practicing yoga might seem like just stretching, but it can do much more for your body from the way you feel, look and move.

Yoga asanas build strength, flexibility and confidence. Regular practice of yoga can help lose weight, relieve stress, improve immunity and maintain a healthier lifestyle

Bhutan Yoga Trip

In the same spirit, we are organising a Yoga Retreat in Bhutan in June 2019.

It is a fixed date departure (18 – 23 June). During the trip we will not only do Yoga in some of the most pristine locations in Bhutan, we will also explore Bhutan together with others who are as keenly interested as us to find out what makes it the happiest place in the world!

We will eat organic and locally produced vegetables and fruits, and have meditation and yoga sessions in the cleanest air one can find.

Bhutan Yoga Trip
Bhutan Yoga Trip

We believe in mixed groups and men & women from all walks of life are welcome to join, ergo we welcome Yoginis and Yogis alike to take part in this retreat.

In addition to an English speaking guide, the group is led by Trip Leader, Ritu. She is the founder of our company and an avid traveller. She will offer you diverse and deep perspectives on Bhutan, a country she has been visiting since 2012. She also keeps the group together as a cohesive unit while looking after individual needs (even whims, sometimes).

We believe in mixed groups and men & women from all walks of life are welcome to join, ergo we welcome Yoginis and Yogis alike to take part in this retreat.

In addition to an English speaking guide, the group is led by Trip Leader, Ritu. She is the founder of our company and an avid traveller. She will offer you diverse and deep perspectives on Bhutan, a country she has been visiting since 2012. She also keeps the group together as a cohesive unit while looking after individual needs (even whims, sometimes).

Bhutan Yoga Trip

Time is of the essence, start preparing and make your plans to take part in this Yoga Retreat, for inquiries contact our travel expert.

Call Now! +919371234074

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